- Plan ahead and ask others for help to ensure that you can successfully stay at home.
- Ask your employer, friends and family to help you get the things you need to stay at home.
- Stay at least 2 metres (about 3 steps) away from other people in your home if possible.
- Wear a mask if you have one.
- You can make a disinfectant from household bleach; dilute 30ml bleach to 1 litre water. Wipe down all hard surfaces with this solution: door handles toilet handle
- Wash your hands regularly for 20 seconds, each time using soap and water, or use hand sanitiser.
- Sleep alone if possible.
- Stay away from vulnerable individuals, such as the elderly and those with underlying health conditions, as much as possible.