Advice for home isolation

  • Plan ahead and ask others for help to ensure that you can successfully stay at home.
  • Ask your employer, friends and family to help you get the things you need to stay at home.
  • Stay at least 2 metres (about 3 steps) away from other people in your home if possible.
  • Wear a mask if you have one.
  • You can make a disinfectant from household bleach; dilute 30ml bleach to 1 litre water. Wipe down all hard surfaces with this solution: door handles toilet handle
  • Wash your hands regularly for 20 seconds, each time using soap and water, or use hand sanitiser. 
  • Sleep alone if possible.
  • Stay away from vulnerable individuals, such as the elderly and those with underlying health conditions, as much as possible.


Leave a Reply

Your email address will not be published. Required fields are marked *